Free, practical material drawn from twenty years of teaching — read it here, or download to share. No account, no cost.
How to sit, how to breathe, how to begin — and keep going.
"Dealing with Each Other" — applied behavior-change practice for real situations.
"You've Been Stopped!" — your rights and responsibilities during a police encounter.
Structure, practice, and community for people coming home.
Energy management, working with repetitive thought, and steadiness under stress.
A reading list for going deeper into Zen, martial arts, and the mind.
Convert the existing PDFs (Buddhism Without Robes, Basic Buddhism, Religion 101, etc.) into readable web pages here, each with a downloadable version. Confirm which to publish.
Every resource here is funded by donors who believe this practice belongs to everyone.
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